E whakamahia whānuitia ana ngā pīrere karāhe hei momo rauemi hou i roto i ngā taputapu hauora me te nairona, te rapa, ngā kirihou hangarau, te rererangi me ētahi atu mara, pērā i ngā whakakī me ngā kaihoko whakapakari.
Ko ngā pīrere karāhe rori e whakamahia ana i roto i ngā paninga tohu rori pāmahana noa me te rewa wera. E rua ngā momo, ko te mea kua whakaranua i mua me te mea kua rehuhia ki te mata. Ka taea te whakaranu i ngā pīrere karāhe kua whakaranua i mua ki roto i te peita i te wā e hangaia ana te peita rori rewa wera, ka taea ai te whakaata roa o ngā tohu rori i roto i te wā roa. Ko tētahi atu ka taea te hora ki runga i te mata o te rārangi tohu hei whakaata tonu i te wā e hangaia ana ngā tohu rori.
Ka taea e ngā pirepire karāhe kua pania ki te mata, e whakamahia ana i roto i te hanganga tohu rori, te whakapai ake i te piri i waenga i ngā pirepire karāhe me ngā rārangi tohu rewa-wera, te whakarei ake i te taupū whakaata o ngā tohu rori, ā, he horoi-ā-whaiaro, he ārai-paru, he ātete-makuku, me ētahi atu. Ka whakamahia ngā pirepire karāhe rori hei whakapai ake i te mahi whakahurihuri o ngā paninga rori me te whakapai ake i te haumaru taraiwa i te pō.
Ka taea te whakamahi i ngā pīrere karāhe e whakamahia ana mō te tātari pupuhi ahumahi me ngā tāpiringa ki ngā mata whakarewa me ngā mata pokepokea ai, me te kore e kino te mata o te mea mahi, me te whakapai ake i te tika. Ka whakamahia mō te horoi me te whakakanapa i te whakarewa, te kirihou, ngā whakapaipai, te whakarewa tika me ētahi atu mea. He rauemi whakaoti kounga teitei e whakamahia whānuitia ana i roto i te whenua me tāwāhi.
He whānuitia te whakamahinga o ngā piripiri karaihe whakaata-teitei mō ngā papanga whakaata, ngā paninga whakaata, ngā paninga matū, ngā rauemi pānuitanga, ngā rauemi kākahu, ngā kiriata whakaata, ngā kakahu whakaata, ngā tohu whakaata, ngā ara rere i te taunga rererangi, ngā hu me ngā pōtae, ngā putea kura, ngā taonga whakaora wai, whenua me te hau, ngā kākahu mahi pō mō ngā kaimahi, me ētahi atu.
Wā tuku: Maehe-04-2022
